Acupuncture involves stimulating specific points on the body using a very fine needle that penetrates the skin. Acupuncture is renowned for its effectiveness in treating pain and is recognised by the WHO as being an effective treatment for many other health-related conditions. 

Acupressure is a Chinese medical massage that can improve blood circulation and repair tissue damage.

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It can also stimulate nerves, ease tension, stiffness and pain in muscles and joints, repair lymph damage and induce relaxation.

Cupping is particularly effective in improving blood circulation, performing deep tissue repair, and treating areas of the body that have been affected by pain.

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Cupping is often added in as a complimentary extra when combined with acupuncture and full massage.

Moxibustion is a type of traditional Chinese medicine. It involves burning moxa, a cone or stick made of ground mugwort leaves, on or near your body's meridians and acupuncture points. The resulting heat helps stimulate these points and improves the flow of qi (energy) in your body.