Reflexology is a type of massage that involves applying different amounts of pressure to the feet. It's based on a theory that these body parts are connected to certain organs and body systems. It helps release stress, which in turn helps the body heal and regenerate itself.
Moxibustion is a type of traditional Chinese medicine. It involves burning moxa, a cone or stick made of ground mugwort leaves, on or near your body's meridians and acupuncture points. The resulting heat helps stimulate these points and improves the flow of qi (energy) in your body.