An Shen Ding Zhi Wan is a treasured herbal formula that nourishes the Heart and calms the Shen (spirit), offering effective relief for insomnia, anxiety, and depression.
By calming the agitated mind, this formula promotes a sense of tranquility, allowing individuals to experience better sleep quality and improved emotional well-being.
An Shen Ding Zhi Wan soothes the Spirit, easing symptoms of anxiety and restlessness, and provides profound support during challenging times.
Can be used to treat:
- Insomnia or frequent waking, often early in the morning
- Unable to fall back to sleep
- Easily frightened or startled
- Easily unsettled by seeming trivial events
- Shortness of breath
- Spontaneous sweating
An Shen Ding Zhi Wan / Calm the Mind 安神定志丸
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Rx. Ginseng Ren Shen
Tonifies Heart Qi and calms the Spirit.
With Fu Ling, Fu Shen Shi Chang Pu and Yuan Zhi, for confusion and forgetfulness.
Poria Pararadicis Fu Shen
Nourishes the Heart and calms the Shen.
Poria Fu Ling
Quiets the Heart, calms the Spirit, and soothes the nerves.
With Shi Chang Pu and Yuan Zhi, for insomnia and palpitations due to Spleen and Heart Insufficiency or Phlegm Obstructing the Heart.
Rx. Polygalae Yuan Zhi
Calms the Spirit and sedates the Heart and clears the channel joining the Heart and Kidney.
With Chao Suan Zao Ren, balances the contrasting, introverted and dispersing, extroverted manifestations of Spirit to ensure the proper balance of openness and sobriety.
With Fu Shen and Chao Suan Zao Ren, for irritability, disorientation, palpitations, anxiety, and insomnia due to Heart Blood Deficiency or Qi Stagnation.
With Ren Shen, Fu Ling and Shi Chang Pu, calms the spirit.
Dens Draconis Long Chi 15g Settles anxiety, calms the Spirit, calms the Liver and anchors and preserves Floating Yang and is especially effective for palpitations with anxiety, insomnia, dream-disturbed sleep, convulsions and delirium.
With Zhu Sha, as a sedative and tranquilizer.
With Shi Chang Pu and Yuan Zhi,for restless Shen.
Rz. Acori Tatarinowii Shi Chang Pu
Opens the Orifices, vaporizes Phlegm, removes filth, calms the Spirit and disperses Wind.
With Yuan Zhi and Fu Ling, for forgetfulness, tinnitus, and impaired hearing.
With Fu Shen, for forgetfulness and dulled senses.
Dry-fried Sm. Zizyphi Spinosae Chao Suan Zao Ren
Nourishes the Heart, astringes the Liver, calms the Spirit, facilitates sleep and treats irritable thirst and sweating from Deficiency.
Caulis Polygoni Multiflori Ye Jiao Teng
Nourishes the Heart Yin and Blood and calms the Spirit.
With Fu Shen, calms the Spirit.
Concha Ostreae Mu Li
Heavily settles and calms the Spirit, calms the Liver, benefits the Yin and anchors Floating Yang.
With Ye Jiao Teng, for insomnia.
Cinnabaris Zhu Sha
Sedates the Heart, calms the Spirit, expels Phlegm and sedates jitters and convulsions while stopping tremors.