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Chinese Mugwort, The magic herb

Mugwort is one of the first plants to appear in the spring. It grows in wild and urban areas alike. It is a tenacious perennial, even rel...

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Treat PMS & Painful periods with Acupuncture & TCM

Dysmenorrhea or period pain is estimated to effect around 25% - 50% of adult women and up to 75% of adolescents. Symptoms can include cra...

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TCM for Skin Conditions - a Holistic Approach to Healing

Most people are affected by skin conditions and some point in their lives and finding effective, long term solutions can be difficult. Tr...

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Women's Health & Chinese Medicine

Acupuncture and Traditional Chinese Medicine (TCM) can be highly effective at treating a wide range of health related issues regarding wo...

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Acupuncture for Snoring and Sleep Apnea

Snoring can result from a number of factors including allergies, colds and mouth anatomy. The noisy breathing occurs when the nasal passa...

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Chinese Medicine for Post Partum Health and Healing

According to Traditional Chinese Medicine (TCM), it is essential for a new mother to rest, recuperate and receive nourishment during the ...

172 views0 comments

Weight Loss with Chinese Medicine

Traditional Chinese Medicine (TCM) takes a different approach to weight loss than we do in the west. Weight fluctuation is not just view...

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Insomnia Treatment with Acupuncture & Chinese Medicine

Insomnia can present itself in many ways. For some the inability to fall asleep is the most noticeable symptom while others experience di...

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Boost your Immune System with TCM

Your body is constantly at battle and your immune system is at the forefront of that battle. It deals with thousands of bacteria, viruses...

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Chinese Medicine treatments for Stress, Anxiety & Depression

Traditional Chinese medicine (TCM) treatments can be a highly effective way to help you tackle the effects of anxiety, stress and depres...

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Chinese Medicine - Health Benefits & Treatments

Traditional Chinese medicine (TCM) has evolved over thousands of years and includes treatments such as acupuncture, cupping, acupressure,...

108 views0 comments

Self-massage 1: Course the Liver and Rectify Qi

Do you sometimes find that once you get angry, the liver area is painful and uncomfortable? In severe cases, there may be shaking hands. ...

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Quit Smoking with Acupuncture

Acupuncture is a renowned method of treatment for treating smoking addiction. Smoking is a strong, complicated addiction. It includes the...

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Acupuncture for Coughs, Colds & Flu

When the weather varies, as it does at this time of year, the body is particularly susceptible to attack. If our immune system is weak we...

79 views

5 Key Ways Acupuncture & TCM can benefit Men's Health

Traditional Chinese Medicine (TCM) is a complete medical system that has been around for over 2,000 years. It combines acupuncture, acupr...

108 views0 comments

Natural Chinese Herbal Remedies

Traditional Chinese Herbal Medicine has been used for over two thousand years. This knowledge of plant based prevention and healing, usin...

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Healthy Food for Autumn

Late Summer, early Autumn is a natural time of contraction. Evenings become shorter, the weather cools, trees shed their leaves and small...

136 views0 comments

Chinese Medicine for Hay Fever -Natural & Effective.

In Chinese Medicine both hay fever and sinus infections are often caused by imbalance in the lung and stomach meridians. For example any ...

175 views0 comments

Eat your way to a strong immune system with TCM

Sometimes we can forget that one of the most natural ways to boost our immune system is through the food we eat. In Chinese medicine, Qi ...

99 views0 comments

Acupressure - The King of Massage

Acupressure is a Chinese Medical Massage. With over 2500 years of knowledge and practice behind this therapy, it makes this one of the mo...

146 views0 comments

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