Is working from home causing you back pain? Here's what you can do about it.

Updated: Jul 29

There are many benefits to working from home – like wearing sweatpants all day, avoiding commuting delays, saving your traffic time.

BUT! The downside is your back might suffer.

One research in 2020 shows 55 per cent of people said they'd experienced new aches and pains in their back since switching to work from home.