An Shen Jian Nao is a term that can be translated to "Calm the Spirit and Strengthen the Brain" in English. It refers to a category of traditional Chinese herbal formulas that are designed to address issues related to mental health, sleep disorders, and cognitive function. These formulas typically contain a combination of herbs that aim to soothe restlessness, calm the mind, improve sleep quality, and enhance overall brain function.
These formulas are often used in Traditional Chinese Medicine (TCM) to treat conditions such as insomnia, anxiety, restlessness, palpitations, and memory problems. The herbs in these formulas are carefully selected to balance the body's energy, nourish the heart and liver, and promote a sense of calm and tranquility.
An Shen Jian Nao formulas are often used in cases where there is an imbalance in the body's energy that is affecting the mind and emotions. They can help regulate the flow of Qi (energy) and Blood, harmonize the Heart and Liver systems, and promote a sense of emotional well-being.
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