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Xiao Yao Wan, also known as "Free and Easy Wanderer," is a time-honored formula renowned for its ability to alleviate stress, anxiety, and mood imbalances.


By harmonizing the Liver Qi and nurturing the Spleen, Xiao Yao Wan promotes emotional stability, easing feelings of frustration and irritability.

This well known formula is used as natural remedy for many conditions such as depression & stress management, as well as other indications of liver stagnation like premenstrual syndrome (PMS).


It is also a typically used remedy for anxiety, irritability, stress, and depression caused by the challenge of a hectic life or premenstrual syndrome.


Stagnant liver qi is said to affect the blood and contribute to stress/mood swings, pain, irritability, constipation, abdominal pain, premenstrual syndrome (PMS), and irregular menstrual periods.

Xiao Yao Wan / 逍遥丸 / Stress & Mood swings

  • Bupleurum (chai hu)
  • Dong quai (dang gui)
  • White peony root (bai shao)
  • White atractylodes (bai zhu)
  • Poria (fu ling)
  • Peppermint (bo he)
  • Licorice root (zhi gan cao)
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